Welcome to Our Healing Roots, a blog exploring natural medicine that returns us to the roots of health and wellbeing. Our Healing Roots, LLC, is a private natural healthcare practice and experiential learning center that advocates the safe use of integrated, natural medicine. Many healing ways have gone by the wayside with the advent of conventional medicine. While it is important to receive professional medical advice for serious conditions, there are many things we can do at home to prevent disease and maintain our health. The Latin word for doctor is docere, which means to be a teacher. Our Healing Roots wholehearted embraces the importance of teaching in healthcare, so that people feel empowered about their health and wellbeing. More information about this business can be found at www.ourhealingroots.net.

Friday, September 27, 2013

Iron Deficiency Anemia: Part Two



Have you ever known someone who craves eating ice or non-food items such as clay or dirt? These can both be symptoms of iron deficiency.

The craving to eat things such as clay, dirt or other non-food items is called pica. An abnormal craving to eat ice is called pagophagia.

Other clues to iron deficiency include but are not limited to pallor, brittle nails, fatigue, headaches, fainting, irritability, shortness of breath, a sore tongue, and canker sores. 

Blood loss, pregnancy, a poor ability to absorb nutrients, and lack of iron intake can all potentially lead to iron deficiency anemia. Iron is supplemented in many commercial US foods, so a lack of iron intake is not very common in the US.

If you are experiencing symptoms of iron deficiency or are at risk for iron deficiency, please talk to a health professional about being tested before self-treating.

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