Welcome to Our Healing Roots, a blog exploring natural medicine that returns us to the roots of health and wellbeing. Our Healing Roots, LLC, is a private natural healthcare practice and experiential learning center that advocates the safe use of integrated, natural medicine. Many healing ways have gone by the wayside with the advent of conventional medicine. While it is important to receive professional medical advice for serious conditions, there are many things we can do at home to prevent disease and maintain our health. The Latin word for doctor is docere, which means to be a teacher. Our Healing Roots wholehearted embraces the importance of teaching in healthcare, so that people feel empowered about their health and wellbeing. More information about this business can be found at www.ourhealingroots.net.

Friday, July 19, 2013

Wild Flowers and Herbs



I spent the first part of this month travelling to visit family in Virginia. I travelled by car. The roadsides of Missouri, Kentucky, West Virginia and Virginia were covered with wild flowers, herbs, and prairie restoration projects. What a beautiful sight to see in the summer, as I am more accustomed to fields of brown!

Chicory is very common in the Virginias. It has a purple-blue flower. The roasted root was used as a coffee-substitute in civil war times and can still be found in many coffee substitutes today.

I was surprised to see so much mullein along the roadside as we approached Washington, DC.  Mullein is a biennial plant; it puts out soft leaves the first year and a tall stalk with yellow flowers the second year. The yellow flowers have been used to infuse an oil to help with painful earaches. Note: This is contraindicated if the tympanic membrane is ruptured.  The leaves have been commonly used for respiratory complaints. However, my favorite application of mullein comes to me through herbalist Matthew Wood. Some bones are difficult to set such as ribs, collarbones, the tailbone, and toes. I have used this successfully in the clinic to help support the healing of these bones and to reduce the pain.

I hope you are enjoying the wildflowers and herbs this summer, too.  One of my friends and herbalists Sasha lives in Missouri. She had some lovely posts about wildflowers and herbs on her Facebook page in early June. I encourage you to check them out! https://www.facebook.com/thegoldenlightcenter

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