Welcome to Our Healing Roots, a blog exploring natural medicine that returns us to the roots of health and wellbeing. Our Healing Roots, LLC, is a private natural healthcare practice and experiential learning center that advocates the safe use of integrated, natural medicine. Many healing ways have gone by the wayside with the advent of conventional medicine. While it is important to receive professional medical advice for serious conditions, there are many things we can do at home to prevent disease and maintain our health. The Latin word for doctor is docere, which means to be a teacher. Our Healing Roots wholehearted embraces the importance of teaching in healthcare, so that people feel empowered about their health and wellbeing. More information about this business can be found at www.ourhealingroots.net.

Wednesday, April 10, 2013

The Colonial Shrub


In front of the Skillet Restaurant at the Ozark Folk Center is one of the largest bay trees I have ever seen in Midwest. This tree gets so large that it sometimes towers over the building and must get cut back. The rock wall of the building, the sidewalk in front, the protection from the North and West wind and the Southerly light all created a microclimate for this tree to thrive.

However, I'm not talking about plant shrubs today, but rather an unusual drink I learned about this weekend called a shrub. Shrubs, as they are popularly known today, are alcoholic beverages with sugar and fruit juice, somewhat akin to punch. Herbalist Susan Belsinger taught the colonial version of the shrub this weekend. In colonial times, people needed a way to preserve their abundant fruit harvests. Extra fruit (especially berries) were placed in vinegar for several days. The fruit was then strained out and a sugar, such as honey was added as a preservative. The shrub could then be added to water, carbonated water, liquor, or just enjoyed straight.  

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