Welcome to Our Healing Roots, a blog exploring natural medicine that returns us to the roots of health and wellbeing. Our Healing Roots, LLC, is a private natural healthcare practice and experiential learning center that advocates the safe use of integrated, natural medicine. Many healing ways have gone by the wayside with the advent of conventional medicine. While it is important to receive professional medical advice for serious conditions, there are many things we can do at home to prevent disease and maintain our health. The Latin word for doctor is docere, which means to be a teacher. Our Healing Roots wholehearted embraces the importance of teaching in healthcare, so that people feel empowered about their health and wellbeing. More information about this business can be found at www.ourhealingroots.net.

Saturday, March 2, 2013

Oh the Places You'll Go, Sourdough!

frame for photo courtesy of cottagearts.net
I used to believe sourdough was a plain loaf of bread with a sour flavor. Since then, my eyes have been opened to its vast potential.  Sourdough can be used to make breads of all flavors, rye bread, pancakes, pita bread, rolls, pizza dough, and even cake! We have experimented at home, and my favorite varieties of sourdough bread have been seed bread (full of toasted seeds), orange/fennel seed/currant, and rosemary/olive oil bread. The potential of this wonderful culture is truly limited only by the imagination.
Next Saturday afternoon, March 9th, our sourdough class will be exploring many of the possibilities of this amazing food culture. You are invited to taste, bake and experience sourdough with us!  To get more information, visit our website at www.ourhealingroots.net under “Upcoming Events.”

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