Welcome to Our Healing Roots, a blog exploring natural medicine that returns us to the roots of health and wellbeing. Our Healing Roots, LLC, is a private natural healthcare practice and experiential learning center that advocates the safe use of integrated, natural medicine. Many healing ways have gone by the wayside with the advent of conventional medicine. While it is important to receive professional medical advice for serious conditions, there are many things we can do at home to prevent disease and maintain our health. The Latin word for doctor is docere, which means to be a teacher. Our Healing Roots wholehearted embraces the importance of teaching in healthcare, so that people feel empowered about their health and wellbeing. More information about this business can be found at www.ourhealingroots.net.

Friday, March 8, 2013

Experimenting in the Kitchen

 
In preparation for our sourdough class tomorrow, I have been experimenting with recipes this week. I found two recipes in a wonderful book by Sandor Katz The Art of Fermentation. In his book, he provides two unusual sourdough recipes--one for chocolate cake and the other for savory pancakes. The opportunity was too good to pass up!

Frame courtesy of cottagearts.net
I made the chocolate cake recipe on Sunday. It was originally a vegan recipe, so I took some liberties to modify it a bit using our hen's eggs and some organic butter. It was a smashing success--moist, full of dark chocolate flavor, light in crumb, and deeply filling.

For lunch today, I figured I would whip up those savory sourdough pancakes. I sautéed slivers of onion and red bell pepper. Then, I scooped out a cup of sourdough starter, added my pancake ingredients, shredded cheese, and finished it off with broccoli slaw and  shredded potatoes. The pancakes were beautiful! I spread our homemade picante sauce and sour cream on top.

Frame courtesy of cottagearts.net
And then the taste test...hmmm...not as exciting as I had hoped. Personally, I think I would have loved all the vegetables, cheese and sour cream without the bread aspect. That being said, the shredded broccoli stems and carrots were quite mild, and I could see myself slipping some veggies in my pancakes in the future. What if I tried carrot, broccoli, apple/raisin, cinnamon, and allspice with a sweeter version of the pancake? Stay tuned for future experiments!




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